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Group Therapy

Understanding Other-directedness & How It May Manifest In Your Life

Group Therapy

A Guide to Starting Schema Therapy: How the Cultivating Inner Balance Group Can Support You.

EMDR

What does it look like to build your resources

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Centre Self Collective acknowledges that Aboriginal and/or Torres Strait Islander peoples and communities are the Traditional Custodians of the land we work on and pay our respects to Elders past, present and emerging. Centre Self Collective recognises that their sovereignty was never ceded.

Centre Self Collective values the lived experience and contributions of people from all cultures, genders, sexualities, bodies, spiritualities, ages, abilities and backgrounds. We are committed to cultivating inclusive environments and are dedicated to building a sustainable and an environmentally aware practice.

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Understanding Other-directedness & How It May Manifest In Your Life

A Guide to Starting Schema Therapy: How the Cultivating Inner Balance Group Can Support You.

What does it look like to build your resources