You’re ready to make lasting change. We are here to help you.

From uncovering the roots of trauma, to building resilience and emotional freedom, EMDR therapy guides clients through a transformative healing journey helping them move beyond their past and into a space of growth and empowerment.

Do you often feel overwhelmed by your emotions or stuck with unresolved issues from childhood?

Are you struggling with intense emotions or feeling trapped by relationship issues?

Are you experiencing intrusive thoughts following a traumatic event?

Are you struggling to move forward after a significant relationship loss?

Is the grief from losing a loved one holding you back?

At Centre Self Collective, we’re here to support you with compassion, care, and effective treatment. We’re thrilled to offer EMDR intensives both online and in-person, so you can access help in the way that suits you best. We believe in providing quality mental health care and clinical excellence, always guided by the latest research

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What are EMDR Intensives

EMDR Intensives are an accelerated form of therapy where you receive up to 10 hours of one-on-one EMDR therapy either online or in-person in the space of a few weeks.  

Its a condensed, focused and accelerated form of therapy.

Our EMDR intensives are designed to provide deep and lasting relief in a shorter amount of time. These focused sessions help you process and heal from traumatic memories and distressing emotions more quickly than traditional therapy. We offer a variety of intensive options to fit your needs.

Unsure if EMDR Intensives are for you? Read this article to see if it is suitable for you.

 

The goal of EMDR Therapy is to achieve the most profound and comprehensive treatment effects possible in the shortest period of time, 
while maintaining client stability within a balanced system.’ ~ Francine Shapiro   

Why Choose EMDR Intensives? 

Speed focused

Traditional therapy feels slow, or you’re eager to make significant progress quickly.  

Busy schedules

Your schedule is demanding and unpredictable, making a weekly therapy appointment feel overwhelming.  

Cost-effective

EMDR intensives are cost-effective due to the concentrated nature of the treatment. EMDR intensives may reduce long-term therapy costs by addressing core issues in fewer sessions.

Know your goals

You are clear on your therapy goal/s and committed to change. 

Different approach

You’ve tried traditional talk therapy and feel it did not work for you. 

Parallel solution

You have been working with your talk therapist for a while now and are stuck on one particular issue and are keen to resolve it using a different approach. 

The evidence behind EMDR

EMDR is a thoroughly researched therapy with a solid evidence base in the treatment of trauma and depression. To learn more about what EMDR can help with, the research that supports it and what an EMDR session looks like click here

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Options to Work With Your Schedule

We are committed to providing you compassionate and supportive care. Through assessment, we can customise your package.

All of our options are available in-person or online.  

POPULAR

OPTION ONE

Half Day

EQUIVALENT TO 8 WEEKS OF TRADITIONAL THERAPY

5 contact hours + assessments + resources + personalised treatment workbook 


Pre and post assessment questionnaires. 

Personalised treatment workbook, which allows you to work on your treatment goals before and after EMDR intensive sessions.  

90 min pre-intensive assessment and treatment planning session. 

2 hours intensive session (booked between Monday and Friday) 

90 min post-intensive session to consolidate treatment gains and support integration of positive changes into your life. 

$1760

GST Inc.

OPTION TWO

Standard Package

EQUIVALENT TO 11 WEEKS OF TRADITIONAL THERAPY

9.75 contact hours + assessments + resources + personalised treatment workbook 


Pre and post assessment questionnaires. 

Personalised treatment workbook, which allows you to work on your treatment goals before and after EMDR intensive sessions.  

90 min pre-intensive assessment and treatment planning session. 

Three x 2hour intensive sessions on Monday, Wednesday, Friday  

90 min post-intensive session to consolidate treatment gains and support integration of positive changes into your life. 

$2420

GST Inc.