Start your journey today
Looking to explore and understand more of your inner world?
We can support people from the ages of 16 and above.
Let’s talk
Health professionals
or read more about counselling below.
Counselling
At Centre Self Collective, our counselling is underpinned by strengths-based, trauma-informed and collaborative frameworks. We prioritise creating a safe and non-judgmental space for people to explore, understand and deepen meaning from experiences. We support people from the age of 16 and above.
As a team of Social Workers, we are uniquely placed to assist people with a social model of health. We believe that by understanding the social parts of a person’s identity, we can see how a person is impacted by systems and the wider context. People can face challenges outside of themselves that impact their mental health, such as policy, school, workplace, race, gender, culture, community, age, (dis)ability, family, oppression and poverty. As we utislise a social model in our work, we can work closely with care teams, families, schools, and workplaces to gain best outcomes and help you thrive.
Our approaches
Our wonderful clinicians are trained in a number of therapeutic approaches. If you are looking for a particular type of therapy, we can help you find the best match. We will figure this out based on what you share with us and we will tailor your therapy using one or some of these well known, evidence-based approaches:
- ACT
- Mindfulness
- Emotion-Focused Therapy
- The Gottman Method (specifically with couples)
- Schema Therapy
- Eye Movement Desensitization and Reprocessing
“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.”
– Alexander Den Heijer
We work with you
We understand that there are times when life can get overwhelming, and we are here to help guide you through this process. When you begin therapy with us, your therapist will work collaboratively with you to explore and identify the challenges you may be experiencing.
In therapy, we will support you to develop an understanding of your personal challenges and to identify strategies needed to improve your psychological wellbeing and relationships, as well as help you to enhance, strengthen and cultivate change.
Read more about our clinicians on the bio page here.
What can we help with?
Anxiety
Bereavement
Dealing with change
Depression
Domestic violence
Couples and relationship difficulties
Emotional Disturbance
Family Conflict
Personality disorders
Post-traumatic stress disorder
Relationship Issues
Schizophrenia
Self Esteem
Self-Harming
Sexuality
Sexual Abuse
Sleep or Insomnia
Stress
Substance Use
Suicidal Ideation
Transgender
Trauma
Women’s health
Service delivery information
Online Consultation
We send you a link via email to connect with us on Zoom or Microsoft Teams
Face to Face Counselling: Daylesford
Hale House – 24 Raglan St, Daylesford VIC 3460
Face to Face Counselling: Brunswick
Barkly Health Suites – 70 Sydney Road, Brunswick 3056.
Counselling Fees
Session Fee – $190 per individual
After hours counselling – (7:30am – 9:00am & 5:00pm – 8:00pm) – $210
Referral Pathways
You can book privately, or you may be eligible for funding through Medicare, VOCAT, NDIS, TAC, Worksafe and Private health insurance. Click here to read more about what these funding types are and how to refer for each of them.
Ready to book an appointment or make a referral?
