Discover exceptional counselling services in the heart of Daylesford, designed to nurture resilience, healing, and insight. Our Daylesford counselling centre is recognised for its dedication to a strengths-based, trauma-informed, and collaborative therapeutic approach. We prioritise creating a safe, non-judgmental space where individuals can explore and gain profound understanding from their life experiences. Our services are tailored for adults aged 16 and above, ensuring comprehensive support across a diverse demographic.
Situated amidst the picturesque surroundings of Daylesford, our counselling hub is conveniently located at Hale House. Embrace the transformative journey towards healing and self-discovery with us, guided by the natural beauty of Daylesford and our expert professional guidance. Our team, composed of skilled Social Workers and Mental Health Clinicians, adeptly utilises a social model of health to deliver exceptional care tailored to your unique needs.
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Health professionals
or read more about our counselling services available in Daylesford below.
Couples Therapy Daylesford
Clinicians at CSC utilise The Gottman Method in their work and are Level 1 trained. This approach is based on over 40 years of research and integrates evidenced based interventions to help couples better manage conflict, increase intimacy, respect and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the relationship. CSC clinicians aim to help couples build stronger relationships overall and healthier ways to cope with issues as they arise in the future.
Schema Therapy Daylesford
Schema therapy is an evidence-based and integrative psychotherapy developed by Jeffrey Young. Schema therapy is an extension and expands on traditional cognitive-behavioural techniques. Schema therapy helps people to identify and understand self-defeating emotional and cognitive patterns of behaviour.
EMDR Therapy Daylesford
EMDR therapy has eight phases of treatment and the goal is to work towards processing disturbing memories, which allows people to reframe any negative beliefs developed from these disturbing experiences. It reduces the intensity of symptoms and triggers, and helps people cope with everyday life. One of the most unique components of the treatment is the bilateral stimulation, such as eye movements from side-to-side. Bilateral stimulation activates the brain in a way that helps store the memory in a different part of your brain where the memories become distant and the emotional distress reduces. The bilateral stimulation is only one part of the treatment, and this eight-phase model can take different lengths of time, depending on your circumstances. Some people require more preparation than others and some memories resolve in a single session, sometimes it takes a few sessions.
Domestic and Family Violence Counselling Daylesford
At Centre Self Collective, we understand that family violence impacts both survivors and those who have engaged in harmful behaviours. We are committed to fostering healing, accountability, and transformation for all individuals affected by family violence. Our counselling services provide a safe and confidential space for survivors and perpetrators to embark on their respective paths towards healing and change.
What can our Daylesford counselling team help with?
Anxiety
Bereavement
Dealing with change
Depression
Domestic violence
Couples and relationship difficulties
Emotional Disturbance
Family Conflict
Personality disorders
Post-traumatic stress disorder
Relationship Issues
Schizophrenia
Self Esteem
Self-Harming
Sexuality
Sexual Abuse
Sleep or Insomnia
Stress
Substance Use
Suicidal Ideation
Transgender
Trauma
Women’s health
Service delivery information
Online Consultation
We send you a link via email to connect with us on Zoom or Microsoft Teams
Referral Pathways
You can book privately, or you may be eligible for funding through Medicare, VOCAT, NDIS, TAC, Worksafe and Private health insurance. Click here to read more about what these funding types are and how to refer for each of them.
