Let’s Talk About Mental Health
Welcome to Centre Self Collective (CSC). We are a social-work-led, trauma-informed, inclusive clinic committed to supporting you through change, connection and growth. Find us in Thornbury, Daylesford and online.
We Work With
Individuals navigating difficult experiences, anxiety, depression, life transitions or burnout.
New mothers and those navigating pregnancy-birth journeys.
Professionals & allied health clinicans looking for supervision and wellbeing support.
We use evidence-based therapies to create meaningful change for the people we work with.
Click the icons below to learn more about our therapy services in Brunswick and Daylesford.
EMDR Immersive Packages
Therapy can’t rewrite the past. But it can profoundly change how the past lives in you today.
It's our mission to empower people to live meaningful lives through compasssionate, evidence-based mental health care that sees each person within the context of their relationships, identity, health and community.
Book a complimentary 15 -minute chat
We know reaching out for support can feel hard and often people don’t know where to start. Whether you enquire online, book a call, or phone us, you’ll be welcomed by Hannah, our caring Admin and Client Support officer. She is happy to help guide you and answer any questions you have. Click the button below and choose how best to connect with us. We are looking forward to hearing from you.
Our Locations & Telehealth
We offer in-person sessions in Thornbury, Melbourne and Daylesford, Victoria, as well as telehealth so you can access therapy wherever you are.
Recent Blog Articles
Self-Care Planner
Tamera Broughton
Apr 24, 2026
Understanding Stress and ADHD | ADHD support Thornbury
Aaron Hockaday
Apr 23, 2026
What does it actually mean to be trauma-informed? | EMDR Schema Therapy Thornbury Daylesford
Apr 23, 2026
Types of Evidence-Based Therapy: What They Are and How They Can Help You | EMDR Schema CBT Therapy Thornbury
Apr 23, 2026
Healing the unmet needs of our younger selves: A conversation on This Complex Life | EMDR Immersive Daylesford Thornbury Online
Apr 23, 2026
Your Questions About EMDR Immersive Programs, Answered | EMDR Daylesford Thornbury Online
Tamera Broughton
Oct 2, 2025
Criticism vs Compassion: What does science show us? | EMDR Schema Therapy Daylesford Thornbury
Amy Howell
Oct 7, 2025
Birth Trauma, Matrescence, and Mental Health: A conversation on The Motherwhelm | EMDR Birth Debriefs Thornbury Online
Bronte Taylor
Oct 22, 2025
Understanding you: Why formulation matters | EMDR Schema Therapy Daylesford Thornbury
Amy Howell
Apr 19, 2026
The Matrescence Project | Motherhood | Book Launch | Birth | Mother | Thornbury Online
Bronte Taylor
Apr 19, 2026
Fifty mothers. Fifty stories of matrescence—the profound journey of becoming a mother.
I met Sarah from Muka Portraits, the creator of The Matrescence Project about two years ago, when a mutual friend connected us via socials. At the time the project was in its infancy, but as soon as I spoke with Sarah about her vision a fire in my belly was lit, and I knew that I needed to be a part of this very important and necessary piece of work. I’m thrilled to share that last month The Matrescence Project was launched into the world.
FAQs
Do I need a referral to book an appointment?
No, you are welcome to self-refer; all you need to do is get in touch and we will send you our intake form.
Does CSC accept Mental Health Treatment Plans?
Yes, our Accredited Mental Health Social Workers can accept Mental Health Treatment Plans and rebates are accessible.
Is bulk billing available?
We don't offer bulk billing at Centre Self Collective.
If you have a Mental Health Care Plan from your GP, you may be eligible for Medicare rebates on individual sessions, which help offset the cost of therapy. We're always happy to talk through our fee structure and what's involved before you commit - just reach out and we can walk you through it.
What are the session fees at CSC?
We have a range of options to suit your needs:
Accredited Mental Health Social Worker 50 min session: $240
Accredited Mental Health Social Worker 90 min session: $424
Mental Health Social Worker 50 min session: $170
Art Therapy 60 min session: $210
NDIS 60 min session: $194
EMDR Immersion Program – Starter: $3,500
EMDR Immersion Program – Standard: $7,000
EMDR Immersion Program – Premium: $10,000
Birth Debrief 90 min session: $330
What can I expect when I start therapy at CSC?
Starting therapy can feel like a big step, and we want you to feel supported and informed every step of the way. Here’s a simple outline of what the process looks like at Centre Self Collective:
1. Getting in touch
You can contact us in whatever way feels most comfortable - by booking an enquiry call via Halaxy, submitting an enquiry form on our website, or calling the clinic directly.
Our friendly Admin and Client Support Officer, Hannah, will have a chat with you to get a sense of what’s brought you to therapy. She’ll ask a few clarifying questions to help match you with the therapist best suited to your needs. Once matched, Hannah will book your first three sessions so that you have the opportunity to get to know your therapist and make sure they feel like a good fit.
2. Getting set up
After your sessions are booked, Hannah will send you an intake form to complete and finalise your client file. This form includes important information about your rights and responsibilities as a client. With that form, you will also receive a confirmation email with your appointment details, the clinic address, and clear instructions on how to find us.
3. Your first sessions – understanding your story
In your first session, your therapist’s focus is on helping you feel comfortable. Together, you’ll begin exploring what’s been happening for you and what’s led you to seek support.
Your therapist will take time to get a full picture of your situation—this might include your current concerns, history, symptoms, family background, and cultural or social context.
Because we work from a social model of health, we understand that mental health doesn’t exist in isolation. We consider the systems and environments around you—like family, work, community, and broader social factors—that may be shaping your experience.
This assessment phase can take up to three sessions. It helps ensure your therapist has a clear understanding of what’s going on, so they can recommend an approach that’s best suited to your needs.
4. Planning your therapy
Once you and your therapist feel you share a good understanding of your goals and context, you’ll work together to develop a treatment plan. This plan will guide your sessions moving forward, helping you stay focused on what matters most to you and ensuring your therapy is collaborative, structured, and responsive to your needs.
