At Centre Self Collective, we begin every therapeutic journey by developing a formulation. A formulation…
Continue Reading-
Criticism vs Compassion: What does science show us? | EMDR Schema Therapy Daylesford Brunswick
We all have an inner voice that shapes how we relate to ourselves — the…
Continue Reading -
What does it actually mean to be trauma-informed? | EMDR Schema Therapy Brunswick Daylesford
The term “trauma-informed” is increasingly common across healthcare, education, community services, and therapy. Despite its…
Continue Reading -
Understanding Stress and ADHD | ADHD support Brunswick
Stress Stress is a common and normal part of life. It’s an important survival…
Continue Reading -
Common Schemas That Show Up In Motherhood | EMDR Immersions Schema Therapy Birth Debriefs Brunswick
Motherhood is often described as beautiful, transformative, and deeply meaningful. And it can be all…
Continue Reading -
What is the Inner Child, really? | EMDR Immersions Schema Therapy Brunswick Daylesford
“Inner child” work isn’t just for those with difficult childhoods – it’s a meaningful path…
Continue Reading -
The Art of Growing Up: Play, Grief, and Healing Through Creativity | Art Therapy Brunswick
Play And Creative Arts Therapy I have observed that young people at the high school…
Continue Reading -
Student Placement Reflections by Aaron | Social Work Brunswick
My placement at Centre Self Collective (CSC) was fantastic. Throughout the time I was there…
Continue Reading -
Exploring Art Therapy: Healing Through Creative Expression | Art Therapy Brunswick
In a world where words sometimes fall short, art therapy opens a powerful pathway for…
Continue Reading -
Mental Health Care Beyond the Symptoms: The Comprehensive Approach of AMHSWs | EMDR Immersive Schema Therapy Daylesford Brunswick
When you’re facing mental health challenges, navigating relationship issues, or encountering pivotal life transitions, finding…
Continue Reading