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Centre Self Collective
Centre Self Collective
Centre Self Collective
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    Tamera Broughton

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  • Understanding Your Attachment Style: Why It Matters and How Repair Is Possible | EMDR Immersives Schema Therapy Daylesford Brunswick

    by Tamera Broughton on 17/12/2025

    Relationships are one of the most meaningful parts of being human, and often, one of…

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  • Your Questions About EMDR Immersive Programs, Answered | EMDR Daylesford Brunswick Online

    by Tamera Broughton on 02/10/2025

    Sometimes weekly therapy can feel like it’s moving too slowly—or like the session ends just…

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  • Healing the unmet needs of our younger selves: A conversation on This Complex Life | EMDR Immersive Daylesford Brunswick Online

    by Tamera Broughton on 02/10/2025

    Why do some reactions feel so much bigger than the situation? A small disagreement, a…

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  • How to Know You’re Ready for an EMDR Immersion | EMDR Immersive Daylesford, Brunswick, Online

    by Tamera Broughton on 24/09/2025

    EMDR therapy can be life-changing, particularly when delivered in an immersion format. Immersions give you…

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  • Types of Evidence-Based Therapy: What They Are and How They Can Help You | EMDR Schema CBT Therapy Brunswick

    by Tamera Broughton on 12/08/2025

    At Centre Self, we offer a range of evidence-based therapies to help you on your…

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  • 10 Ways EMDR Can Help You | EMDR Immersive Daylesford Brunswick

    by Tamera Broughton on 21/01/2025

    At Centre Self, we’re dedicated to supporting you on your journey towards healing and wellbeing.…

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  • The Emotional Toll of the Holiday Season: A Social Perspective on Mental Health | EMDR Immersive Daylesford Brunswick

    by Tamera Broughton on 17/12/2024

    The holiday season. For some, it’s a time of connection, warmth, and celebration. For others,…

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  • Is an EMDR Intensive Right for You? | EMDR Immersive Daylesford Brunswick

    by Tamera Broughton on 29/09/2024

    At Centre Self, we’re committed to offering therapeutic options that cater to your individual needs.…

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  • The Science Behind EMDR: Healing Trauma and Beyond | EMDR Immersive Daylesford Brunswick

    by Tamera Broughton on 28/09/2024

    At Centre Self, we’re dedicated to providing therapies that truly make a difference. One such…

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  • Want help with your mental health, but don’t know where to start? How to access a mental health care plan.

    by Tamera Broughton on 07/06/2023

    These past few years have been fraught with uncertainty and stress as the whole world…

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Recent Posts

  • Understanding Your Attachment Style: Why It Matters and How Repair Is Possible | EMDR Immersives Schema Therapy Daylesford Brunswick
  • The Matrescence Project | Motherhood | Book Launch | Birth | Mother | Brunswick Online
  • Understanding you: Why formulation matters | EMDR Schema Therapy Daylesford Brunswick
  • Birth Trauma, Matrescence, and Mental Health: A conversation on The Motherwhelm | EMDR Birth Debriefs Brunswick Online
  • Criticism vs Compassion: What does science show us? | EMDR Schema Therapy Daylesford Brunswick

Categories

  • ADHD (2)
  • Art Therapy (2)
  • Counselling (13)
  • Couples Therapy (6)
  • EMDR (17)
  • Group Therapy (11)
  • Journey (12)
  • Mental Health (20)
  • Pregancy, Birth and Motherhood (6)
  • Research (3)
  • Resources (27)
  • Schema Therapy (11)
  • Student (1)
  • Upcoming Workshops (9)
  • Updates (8)
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Acknowledgement and Commitment to First Nations Justice. Centre Self Collective acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which we live, work, and offer care. We recognise their deep and enduring connection to land, waters, skies, and community - and we pay our respects to Elders past and present. We honour the wisdom, strength, and resilience of Aboriginal and Torres Strait Islander peoples across all communities. As social workers and mental health practitioners, we hold a deep awareness of the systemic harm our profession has contributed to, including the forced removal of children, policies of assimilation, and the ongoing disruption of families, cultures, and Country. These injustices continue to reverberate through intergenerational trauma and ongoing structural inequities. We recognise that sovereignty was never ceded. Centre Self Collective stands in solidarity with Aboriginal and Torres Strait Islander peoples. We wholeheartedly support the Uluru Statement from the Heart, the journey toward Treaty in Victoria, and the principle of Aboriginal self-determination. 



Centre Self Collective values the lived experience and contributions of people from all cultures, genders, sexualities, bodies, spiritualities, ages, abilities and backgrounds. We are committed to cultivating inclusive environments and are dedicated to building a sustainable and an environmentally aware practice. 

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  • SERVICES
    • EMDR Immersive
    • Individual Therapy
      • Pregnancy, Birth and Motherhood
    • Couples Therapy
    • Allied heath
      • Professionals and Students
      • Supervision
    • WORKSHOPS & GROUP PROGRAMS
      • View All Upcoming Events
  • OUR TEAM
  • RESOURCES & BLOG
    • Articles
    • Free Resources (PDFs, podcast episodes, checklists, guides)
  • ABOUT US
    • Our Story
    • Our Approach
    • Location – Daylesford
    • Location – Brunswick
  • INFORMATION
    • Fees & Payments
    • Funding Types
    • National Helplines
  • CONTACT US
    • Referrals
  • THE SHOP

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