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Centre Self Collective
Centre Self Collective
Centre Self Collective
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    Tamera Broughton

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  • What is self-care and why is it important

    by Tamera Broughton on 01/03/2022

    “Health is more than the absence of disease. Health is really about wellness and a…

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  • Self-Care Planner

    by Tamera Broughton on 16/02/2022

    When we are busy or stressed, we often forget what we need, just go on…

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  • How to set New Year’s Resolutions that work

    by Tamera Broughton on 26/01/2022

    Hi everyone, we are back and so happy to be with you! We hope that…

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  • Information for acute danger and urgent medical help

    by Tamera Broughton on 21/09/2021

    Centre Self Collective is not a crisis service. If you or someone else is in…

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  • National Helplines

    by Tamera Broughton on 10/03/2021

    Organisation Service Description Availability Phone Numbers Alcohol and other drug helpline  A 24/7 free and confidential…

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  • Starting our Journey

    by Tamera Broughton on 23/02/2017

    Hi there!    Thanks for stopping by our page!   Amy and I left our full-time…

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Products

  • Non-negotiables Planner Non-negotiables Planner $1.99 Original price was: $1.99.$0.00Current price is: $0.00.
  • Self-Care Planner Self-Care Planner $1.99 Original price was: $1.99.$0.00Current price is: $0.00.
  • Gratitude Jar Gratitude Jar $34.00
  • Self-care Starter Box Self-care Starter Box $130.00
  • RESET - 3 Hour at home retreat RESET - 3 Hour at home retreat $30.00

Recent Posts

  • Understanding Your Attachment Style: Why It Matters and How Repair Is Possible | EMDR Immersives Schema Therapy Daylesford Brunswick
  • The Matrescence Project | Motherhood | Book Launch | Birth | Mother | Brunswick Online
  • Understanding you: Why formulation matters | EMDR Schema Therapy Daylesford Brunswick
  • Birth Trauma, Matrescence, and Mental Health: A conversation on The Motherwhelm | EMDR Birth Debriefs Brunswick Online
  • Criticism vs Compassion: What does science show us? | EMDR Schema Therapy Daylesford Brunswick

Categories

  • ADHD (2)
  • Art Therapy (2)
  • Counselling (13)
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  • EMDR (17)
  • Group Therapy (11)
  • Journey (12)
  • Mental Health (20)
  • Pregancy, Birth and Motherhood (6)
  • Research (3)
  • Resources (27)
  • Schema Therapy (11)
  • Student (1)
  • Upcoming Workshops (9)
  • Updates (8)
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Acknowledgement and Commitment to First Nations Justice. Centre Self Collective acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which we live, work, and offer care. We recognise their deep and enduring connection to land, waters, skies, and community - and we pay our respects to Elders past and present. We honour the wisdom, strength, and resilience of Aboriginal and Torres Strait Islander peoples across all communities. As social workers and mental health practitioners, we hold a deep awareness of the systemic harm our profession has contributed to, including the forced removal of children, policies of assimilation, and the ongoing disruption of families, cultures, and Country. These injustices continue to reverberate through intergenerational trauma and ongoing structural inequities. We recognise that sovereignty was never ceded. Centre Self Collective stands in solidarity with Aboriginal and Torres Strait Islander peoples. We wholeheartedly support the Uluru Statement from the Heart, the journey toward Treaty in Victoria, and the principle of Aboriginal self-determination. 



Centre Self Collective values the lived experience and contributions of people from all cultures, genders, sexualities, bodies, spiritualities, ages, abilities and backgrounds. We are committed to cultivating inclusive environments and are dedicated to building a sustainable and an environmentally aware practice. 

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  • SERVICES
    • EMDR Immersive
    • Individual Therapy
      • Pregnancy, Birth and Motherhood
    • Couples Therapy
    • Allied heath
      • Professionals and Students
      • Supervision
    • WORKSHOPS & GROUP PROGRAMS
      • View All Upcoming Events
  • OUR TEAM
  • RESOURCES & BLOG
    • Articles
    • Free Resources (PDFs, podcast episodes, checklists, guides)
  • ABOUT US
    • Our Story
    • Our Approach
    • Location – Daylesford
    • Location – Brunswick
  • INFORMATION
    • Fees & Payments
    • Funding Types
    • National Helplines
  • CONTACT US
    • Referrals
  • THE SHOP

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