At Centre Self, we’re committed to offering therapeutic options that cater to your individual needs.…
Continue Reading- All
Category Archives
EMDR
-
The Science Behind EMDR: Healing Trauma and Beyond
by Tamera Broughton onAt Centre Self, we’re dedicated to providing therapies that truly make a difference. One such…
Continue Reading -
What does it look like to build your resources
by Bronte Taylor onRecovering from trauma and attachment wounding is a unique and individual journey for everyone. The…
Continue Reading -
A Guide to Starting EMDR Therapy: How the Finding Stability and Calm Group Can Support You
by Bronte Taylor onEmbarking on the journey of Eye Movement Desensitization and Reprocessing (EMDR) therapy can be a…
Continue Reading -
EMDR Phase Two: Stabilization for Building Resilience
by Bronte Taylor onEye Movement Desensitization and Reprocessing (EMDR) is a comprehensive therapeutic approach that has gained recognition…
Continue Reading -
Eye Movement Desensitization and Reprocessing (EMDR). What is it and how can it help me?
by Bronte Taylor onEye Movement Desensitization and Reprocessing (EMDR) is an amazing form of therapy designed to help…
Continue Reading