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Common Schemas That Show Up In Motherhood | EMDR Immersions Schema Therapy Birth Debriefs Brunswick

by Amy Howell on 23/06/2025

Motherhood is often described as beautiful, transformative, and deeply meaningful. And it can be all…
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Identity Shifts During Motherhood: Navigating the Transformation | EMDR Immersives Schema Therapy Brunswick

by Bronte Taylor on 14/05/2025

Becoming a mother changes everything—not just your daily routine, but your sense of self. For…
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What is the Inner Child, really? | EMDR Immersions Schema Therapy Brunswick Daylesford

by Amy Howell on 09/05/2025

“Inner child” work isn’t just for those with difficult childhoods – it’s a meaningful path…
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The Art of Growing Up: Play, Grief, and Healing Through Creativity | Art Therapy Brunswick

by Amy Howell on 25/03/2025

Play And Creative Arts Therapy I have observed that young people at the high school…
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10 Ways EMDR Can Help You | EMDR Immersive Daylesford Brunswick

by Tamera Broughton on 21/01/2025

At Centre Self, we’re dedicated to supporting you on your journey towards healing and wellbeing.…
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The Emotional Toll of the Holiday Season: A Social Perspective on Mental Health | EMDR Immersive Daylesford Brunswick

by Tamera Broughton on 17/12/2024

The holiday season. For some, it’s a time of connection, warmth, and celebration. For others,…
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Mental Health Care Beyond the Symptoms: The Comprehensive Approach of AMHSWs | EMDR Immersive Schema Therapy Daylesford Brunswick

by Amy Howell on 01/10/2024

When you’re facing mental health challenges, navigating relationship issues, or encountering pivotal life transitions, finding…
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Is an EMDR Intensive Right for You? | EMDR Immersive Daylesford Brunswick

by Tamera Broughton on 29/09/2024

At Centre Self, we’re committed to offering therapeutic options that cater to your individual needs.…
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The Science Behind EMDR: Healing Trauma and Beyond | EMDR Immersive Daylesford Brunswick

by Tamera Broughton on 28/09/2024

At Centre Self, we’re dedicated to providing therapies that truly make a difference. One such…
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Understanding ADHD – Symptoms, Causes, and Diagnosis | ADHD Support Brunswick

by Amy Howell on 26/08/2024

Have you ever wondered if you have ADHD? Sometimes it can be hard to tell,…
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Recent Posts

Understanding Your Attachment Style: Why It Matters and How Repair Is Possible | EMDR Immersives Schema Therapy Daylesford Brunswick
The Matrescence Project | Motherhood | Book Launch | Birth | Mother | Brunswick Online
Understanding you: Why formulation matters | EMDR Schema Therapy Daylesford Brunswick
Birth Trauma, Matrescence, and Mental Health: A conversation on The Motherwhelm | EMDR Birth Debriefs Brunswick Online
Criticism vs Compassion: What does science show us? | EMDR Schema Therapy Daylesford Brunswick

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Acknowledgement and Commitment to First Nations Justice. Centre Self Collective acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which we live, work, and offer care. We recognise their deep and enduring connection to land, waters, skies, and community - and we pay our respects to Elders past and present. We honour the wisdom, strength, and resilience of Aboriginal and Torres Strait Islander peoples across all communities. As social workers and mental health practitioners, we hold a deep awareness of the systemic harm our profession has contributed to, including the forced removal of children, policies of assimilation, and the ongoing disruption of families, cultures, and Country. These injustices continue to reverberate through intergenerational trauma and ongoing structural inequities. We recognise that sovereignty was never ceded. Centre Self Collective stands in solidarity with Aboriginal and Torres Strait Islander peoples. We wholeheartedly support the Uluru Statement from the Heart, the journey toward Treaty in Victoria, and the principle of Aboriginal self-determination.

Centre Self Collective values the lived experience and contributions of people from all cultures, genders, sexualities, bodies, spiritualities, ages, abilities and backgrounds. We are committed to cultivating inclusive environments and are dedicated to building a sustainable and an environmentally aware practice.

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