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Types of Evidence-Based Therapy: What They Are and How They Can Help You | EMDR Schema CBT Therapy Brunswick

by Tamera Broughton on 12/08/2025

At Centre Self, we offer a range of evidence-based therapies to help you on your…
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The Science Behind EMDR: Healing Trauma and Beyond | EMDR Immersive Daylesford Brunswick

by Tamera Broughton on 28/09/2024

At Centre Self, we’re dedicated to providing therapies that truly make a difference. One such…
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Understanding Other-Directedness in Schema Therapy: A Path to Authenticity | Schema Therapy Brunswick

by Amy Howell on 23/06/2023

A schema is known as a deeply ingrained and enduring pattern of thoughts, emotions, and…
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Understanding Your Attachment Style: Why It Matters and How Repair Is Possible | EMDR Immersives Schema Therapy Daylesford Brunswick
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Acknowledgement and Commitment to First Nations Justice. Centre Self Collective acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which we live, work, and offer care. We recognise their deep and enduring connection to land, waters, skies, and community - and we pay our respects to Elders past and present. We honour the wisdom, strength, and resilience of Aboriginal and Torres Strait Islander peoples across all communities. As social workers and mental health practitioners, we hold a deep awareness of the systemic harm our profession has contributed to, including the forced removal of children, policies of assimilation, and the ongoing disruption of families, cultures, and Country. These injustices continue to reverberate through intergenerational trauma and ongoing structural inequities. We recognise that sovereignty was never ceded. Centre Self Collective stands in solidarity with Aboriginal and Torres Strait Islander peoples. We wholeheartedly support the Uluru Statement from the Heart, the journey toward Treaty in Victoria, and the principle of Aboriginal self-determination.

Centre Self Collective values the lived experience and contributions of people from all cultures, genders, sexualities, bodies, spiritualities, ages, abilities and backgrounds. We are committed to cultivating inclusive environments and are dedicated to building a sustainable and an environmentally aware practice.

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