“Health is more than the absence of disease. Health is really about wellness and a…
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Category Archives
Resources
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Self-Care Planner
by Tamera Broughton onWhen we are busy or stressed, we often forget what we need, just go on…
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How to set New Year’s Resolutions that work
by Tamera Broughton onHi everyone, we are back and so happy to be with you! We hope that…
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Wondering if you’re experiencing re-entry anxiety?
by Amy Howell onStress and anxiety are normal and valid responses to change and uncertainty. With lockdown restrictions easing…
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Information for acute danger and urgent medical help
by Tamera Broughton onCentre Self Collective is not a crisis service. If you or someone else is in…
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National Helplines
by Tamera Broughton onOrganisation Service Description Availability Phone Numbers Alcohol and other drug helpline A 24/7 free and confidential…
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Starting our Journey
by Tamera Broughton onHi there! Thanks for stopping by our page! Amy and I left our full-time…
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