Let’s Talk About Mental Health
Welcome to Centre Self Collective (CSC). We are a social-work-led, trauma-informed, inclusive clinic committed to supporting you through change, connection and growth. Find us in Brunswick, Daylesford and online.
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Evidence-based therapies including EMDR, Schema and Art Therapy.
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LGBTIQ+ and neuro-diverse affirming and socially aware.
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In-person in Brunswick & Daylesford, or online from anywhere in Australia.
We work with
Individuals navigating difficult experiences, anxiety, depression, life transitions or burnout.
Couples seeking connection or repair.
New mothers and those navigating pregnancy-birth journeys.
Professionals & allied health clinicans looking for supervision and wellbeing support.
Our Services
We use evidence-based therapies to create meaningful change for the people we work with.
Click the icons below to learn more about our therapy services in Brunswick and Daylesford.
INDIVIDUAL THERAPY
One-on-One therapy tailored to you
EMDR IMMERSIVE PROGRAMS
Focused, dedicated, accelerated therapy.
WORKSHOPS & PROFESSIONAL SUPERVISION
Professional supervision for allied health
COUPLES & RELATIONSHIPS
Reconnect, rebuild, and grow together
GROUP THERAPY
Learn, Connect, Grow
Our Locations & Telehealth
Brunswick
70 Sydney Rd, Brunswick 3056
In the heart of bustling Brunswick. The space is designed to step out of the hustle and bustle to find a space to take a deep breath and centre yourself.
Daylesford
Office 4/57, Vincent St, Daylesford 3460
Situated in the heart of picturesque Daylesford. We have carefully designed the space to feel warm, friendly, quiet, private and cosy.
Book a complimentary 15 -minute chat
We know reaching out for support can feel hard and often people don’t know where to start. Whether you enquire online, book a call, or phone us, you’ll be welcomed by Hannah, our caring Admin and Client Support officer. She is happy to help guide you and answer any questions you have. Click the button below and choose how best to connect with us. We are looking forward to hearing from you.
Connect with us on socials!
Join us on socials to keep up with new research, supportive tools, mental health conversations, and everything unfolding at CSC.
Recent Blog Articles
Some things we’ve been thinking about lately.
Your Questions About EMDR Immersive Programs, Answered | EMDR Daylesford Brunswick Online
Sometimes weekly therapy can feel like it’s moving too slowly—or like the session ends just as you’re starting to touch on what really matters. If that resonates, an EMDR Immersive program may be the shift you’ve been looking for. At Centre Self Collective, we...
Healing the unmet needs of our younger selves: A conversation on This Complex Life | EMDR Immersive Daylesford Brunswick Online
Why do some reactions feel so much bigger than the situation? A small disagreement, a forgotten detail, or a casual comment—and suddenly you’re overwhelmed. These disproportionate responses often have roots in childhood trauma and unmet needs. I recently joined Marie...
How to Know You’re Ready for an EMDR Immersion | EMDR Immersive Daylesford, Brunswick, Online
EMDR therapy can be life-changing, particularly when delivered in an immersion format. Immersions give you the opportunity to focus deeply on your goals in a shorter period of time, which can help you move through challenges faster. But before diving into the deeper...
Types of Evidence-Based Therapy: What They Are and How They Can Help You | EMDR Schema CBT Therapy Brunswick
At Centre Self, we offer a range of evidence-based therapies to help you on your journey to mental wellness. From EMDR for trauma recovery to Schema Therapy for transforming deep-seated patterns, our therapies are designed to make a real difference. Our qualified therapists in Daylesford and Brunswick provide personalised, compassionate care in a supportive environment. Not sure where to start? Book a 15-minute obligation-free consultation and let’s explore the best therapy for you.
Take the next step towards a brighter, healthier future with Centre Self.
What does it actually mean to be trauma-informed? | EMDR Schema Therapy Brunswick Daylesford
The term “trauma-informed” is increasingly common across healthcare, education, community services, and therapy. Despite its frequent use, many people aren’t quite sure what this actually means and looks like in the therapy room. If you’re seeking therapeutic support,...
Understanding Stress and ADHD | ADHD support Brunswick
Stress Stress is a common and normal part of life. It’s an important survival mechanism, your body’s way of getting you ready to respond to challenges. But when stress becomes prolonged or feels unmanageable, it can begin to take a toll on both physical and mental...
Common Schemas That Show Up In Motherhood | EMDR Immersions Schema Therapy Birth Debriefs Brunswick
Motherhood is often described as beautiful, transformative, and deeply meaningful. And it can be all those things. But it can also be overwhelming, lonely, and confronting, especially when it touches the tender parts of us that were shaped long before we became...
Identity Shifts During Motherhood: Navigating the Transformation | EMDR Immersives Schema Therapy Brunswick
Becoming a mother changes everything—not just your daily routine, but your sense of self. For many women, motherhood is a seismic shift in identity, one that can feel both grounding and disorienting. The roles and identities you once held—career woman, partner,...
What is the Inner Child, really? | EMDR Immersions Schema Therapy Brunswick Daylesford
“Inner child” work isn’t just for those with difficult childhoods – it’s a meaningful path for anyone wanting to understand their emotional patterns and deepen their self-connection. We all have an inner child – because we all once navigated a world that...
The Art of Growing Up: Play, Grief, and Healing Through Creativity | Art Therapy Brunswick
Play And Creative Arts Therapy I have observed that young people at the high school level are having a difficult time navigating the pressures of adolescence, and many feel ill-prepared for the social expectations that are placed on them, especially in Year 7. It is...
Contact us today
Ready to Connect?
Submit an enquiry, book a call, or phone us directly – Hannah, our friendly Admin and Client Support officer, will be the first to greet you.