Let’s Talk About Mental Health
Welcome to Centre Self Collective (CSC). We are a social-work-led, trauma-informed, inclusive clinic committed to supporting you through change, connection and growth. Find us in Brunswick, Daylesford and online.
-
Evidence-based therapies including EMDR, Schema and Art Therapy.
-
LGBTIQ+ and neuro-diverse affirming and socially aware.
-
In-person in Brunswick & Daylesford, or online from anywhere in Australia.
We work with
Individuals navigating difficult experiences, anxiety, depression, life transitions or burnout.
Couples seeking connection or repair.
New mothers and those navigating pregnancy-birth journeys.
Professionals & allied health clinicans looking for supervision and wellbeing support.
Our Services
We use evidence-based therapies to create meaningful change for the people we work with.
Click the icons below to learn more about our therapy services in Brunswick and Daylesford.
INDIVIDUAL THERAPY
One-on-One therapy tailored to you
EMDR IMMERSIVE PROGRAMS
Focused, dedicated, accelerated therapy.
WORKSHOPS & PROFESSIONAL SUPERVISION
Professional supervision for allied health
COUPLES & RELATIONSHIPS
Reconnect, rebuild, and grow together
GROUP THERAPY
Learn, Connect, Grow
Our Locations & Telehealth
Brunswick
70 Sydney Rd, Brunswick 3056
In the heart of bustling Brunswick. The space is designed to step out of the hustle and bustle to find a space to take a deep breath and centre yourself.
Daylesford
Office 4/57, Vincent St, Daylesford 3460
Situated in the heart of picturesque Daylesford. We have carefully designed the space to feel warm, friendly, quiet, private and cosy.
Book a complimentary 15 -minute chat
We know reaching out for support can feel hard and often people don’t know where to start. Whether you enquire online, book a call, or phone us, you’ll be welcomed by Hannah, our caring Admin and Client Support officer. She is happy to help guide you and answer any questions you have. Click the button below and choose how best to connect with us. We are looking forward to hearing from you.
Connect with us on socials!
Join us on socials to keep up with new research, supportive tools, mental health conversations, and everything unfolding at CSC.
Recent Blog Articles
Some things we’ve been thinking about lately.
Looking to book in for counselling? | EMDR Schema Therapy Counselling Brunswick Daylesford
Meet the Team at Centre Self Collective Welcome to Centre Self Collective, where compassionate care meets professional expertise. At our practice, we understand the importance of feeling supported and understood on your mental health journey. That’s why we...
Exploring Schema Therapy Themes through MAFS: Bully and Attack Mode | Schema Therapy Couples Counselling Brunswick
Pre-Reading Disclaimer: Before we begin, it’s important to note that this blog post is not a substitute for professional therapy or counselling. While we’ll be discussing Schema Therapy themes in MAFs, it’s essential to seek professional support if...
Why you should consider group therapy | Schema Therapy EMDR Brunswick
Have you ever considered group therapy? At Centre Self Collective, we understand that the idea may sound a little daunting at first, but we’re here to break down how it works and share some of the benefits with you. Group therapy offers a unique and dynamic...
Rethinking that New Year’s resolution | Therapy Brunswick Daylesford
By Tamera Broughton So here we are, in January… For some, the end of the year represents stress and hardship. I see you. Take a deep breath, show yourself some kindness – you got through it. The new year is also a time when we put a lot of pressure on ourselves...
Cultivating Support for Pregnancy and Beyond | EMDR Immersive Birth Debriefs Brunswick
Are you mothering without family close by and feeling at a loss with who to ask for support? Are you feeling burnt out and tired, knowing you need support but not sure where to find it? Can you feel yourself drowning and feel like you have no one to turn to? Do you...
How our senses can help our mental health these holidays | EMDR Schema Therapy Brunswick Daylesford
Hey there! The end of year is nearly here and with it all the chaos that this time usually brings. Finding moments to check in with your mental and emotional health and execute strategies when things feel distressing or overwhelming isn’t easy. However, there’s...
Non-Negotiables in the Fourth Trimester: An alternative take on Self-care for new Parents | EMDR Immersive Birth Debrief Brunswick
Bringing a new life into the world is a momentous journey, one filled with joy, love, and countless precious moments. But it is also a period of significant adjustment and change. The first few months after childbirth, often referred to as the fourth trimester, can be...
Harnessing the Power of Mindfulness: Healing Trauma from Within | Mindfulness EMDR Schema Therapy Brunswick Daylesford
In today’s fast-paced world, many people are grappling with the aftermath of traumatic experiences. Whether it’s a personal tragedy, attachment wounding, violence, or a natural disaster, trauma can leave lasting imprints on our mental and emotional...
What’s emotional health? And why should we look after it | EMDR Immersive Schema Therapy Brunswick Daylesford
Emotional health is an important aspect of overall well-being. It refers to the ability to recognize, understand, and manage our emotions in a healthy way. Here’s a breakdown of what emotional health is and how we can care for it: What is Emotional...
The Power of Supervision: How It Empowers Allied Health Professionals
In the ever-evolving landscape of allied health professions, where professionals like social workers, psychologists, counselors, and therapists provide vital support to individuals, supervision stands as a cornerstone of professional growth and well-being. As a social...
Contact us today
Ready to Connect?
Submit an enquiry, book a call, or phone us directly – Hannah, our friendly Admin and Client Support officer, will be the first to greet you.