Jules Lemke

Therapeutic approaches

Jules works alongside clients to explore their experiences with curiosity and care, always honouring their individual strengths, stories, and hopes for change. She is particularly interested in exploring how the systems we are part of – whether interpersonal or political – can shape our view of the world and experiences of mental health.

Jules has extensive experience supporting clients who are navigating anxiety, depression and trauma, as well as difficulties with relationships and sexuality. Her approach is trauma-responsive and person-centred, placing importance on developing a supportive therapeutic relationship. Jules draws from a range of evidence-based modalities tailored to each client’s specific needs. Sessions may incorporate Schema Therapy, ACT, DBT skills and mindfulness-based approaches.

 Jules knows what a big step it is to reach out for support and considers it a privilege to be part of your therapeutic journey, whether it’s your first time and it feels a bit daunting, or perhaps you’ve had negative experiences in the past. 

 Outside of work, Jules enjoys reading, cooking, and tending to her many indoor plants.

Pricing

• $170 per 50 minutes