Our Approach

Our Approach

Complimentary Call

Complimentary Call

Our Mission

We are Social-Work-led & trauma-informed. We understand that mental health is not just an individual experience, but one shaped by social systems, community and society.

It’s our mission to support everyone to prioritise their mental, emotional and social health. 

Who We Support

Often, the people who come to us are carrying shame, self-criticism, or feeling stuck in patterns they can’t shift. Others are feeling the weight of loss, relationship struggles, or the exhaustion of trying to hold too much for too long. Whatever the story, our role is to walk alongside you with care and curiosity.


Often, the people who come to us are carrying shame, self-criticism, or feeling stuck in patterns they can’t shift. Others are feeling the weight of loss, relationship struggles, or the exhaustion of trying to hold too much for too long. Whatever the story, our role is to walk alongside you with care and curiosity.

View Services

Working through trauma (both big and small)

Navigating anxiety, depression, grief, or burnout

Exploring identity, self-worth, or life transitions

Navigating pregnancy, birth and motherhood

Couples wanting to build connection, understanding or repair

Professionals looking for supervision and reflective practice

Organisations wanting to foster wellbeing in their teams

Free Consultation

Our Services

We use evidence-based therapies to create meaningful change for the people we work with.
Click the icons below to learn more about our therapy services in Brunswick and Daylesford.

Individual Therapy

One-on-One therapy tailored to you

Individual Therapy

One-on-One therapy tailored to you

Group Therapy

Learn, Connect, Grow

EMDR Immersive Programs

Focused, dedicated, accelerated therapy.

Workshops & Professional Supervision

Professional supervision for allied health

Learning and Mentoring

Professional Supervision

We also love supporting clinicians through supervision, because we know how important reflective spaces are for sustainable and ethical practice.

Professional Supervision

We also love supporting clinicians through supervision, because we know how important reflective spaces are for sustainable and ethical practice.

Workplace Wellbeing

Beyond individual therapy, we’re passionate about bringing mental health into workplaces. We offer EAP, workshops, and wellbeing training that focus on resilience. psychological safety, and staff wellbeing. Reach out for a chat to see how we can support your workplace.

Workplace Wellbeing

Beyond individual therapy, we’re passionate about bringing mental health into workplaces. We offer EAP, workshops, and wellbeing training that focus on resilience. psychological safety, and staff wellbeing. Reach out for a chat to see how we can support your workplace.

Meet the Team

Meet the Team

Meet the Team

Meet the Team

Our Values

Connection

We believe meaningfulrelationships supporthealing and growth. Byfostering trust,collaboration and opencommunication, wecreate a space whereeveryone feels supportedand valued.

Compassion

Compassion is at theheart of everything wedo. We approach everyperson including clients,colleagues andcommunity withempathy, respect andgenuine care.


Integrity

We are committed toethical, evidence-basedpractice and professionalaccountability. Our workis guided by honesty,transparency and a deepresponsibility to those wesupport.


Impact

We are committed to creating meaningful and lasting impact. We stay engaged with current research, ongoing training, and evidence-based practices to ensure our work meets the evolving needs of our community, while using feedback and outcome measures to guide, reflect on, and strengthen our impact.

Mold inspector working
Mold inspector working

Ready to Connect ?

Submit an enquiry, book a call, or phone us directly – Hannah, our friendly Admin and Client Support officer, will be the first to greet you.

Book Enquiry call

Are you enquiring about a specific therapist?

Click Here

Ready to Connect ?

Submit an enquiry, book a call, or phone us directly – Hannah, our friendly Admin and Client Support officer, will be the first to greet you.

Book Enquiry call

Are you enquiring about a specific therapist?

Click Here

Ready to Connect ?

Submit an enquiry, book a call, or phone us directly – Hannah, our friendly Admin and Client Support officer, will be the first to greet you.

Book Enquiry call

Are you enquiring about a specific therapist?

Click Here

Centre Self Collective values the lived experience and contributions of people from all cultures, genders, sexualities, bodies, spiritualities, ages, abilities and backgrounds. We are committed to cultivating inclusive environments and are dedicated to building a sustainable and an environmentally aware practice. 

+1800501200
hello@centreself.com.au

Acknowledgement and Commitment to First Nations Justice. Centre Self Collective acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which we live, work, and offer care. We recognise their deep and enduring connection to land, waters, skies, and community - and we pay our respects to Elders past and present. We honour the wisdom, strength, and resilience of Aboriginal and Torres Strait Islander peoples across all communities. As social workers and mental health practitioners, we hold a deep awareness of the systemic harm our profession has contributed to, including the forced removal of children, policies of assimilation, and the ongoing disruption of families, cultures, and Country. These injustices continue to reverberate through intergenerational trauma and ongoing structural inequities. We recognise that sovereignty was never ceded. Centre Self Collective stands in solidarity with Aboriginal and Torres Strait Islander peoples. We wholeheartedly support the Uluru Statement from the Heart, the journey toward Treaty in Victoria, and the principle of Aboriginal self-determination. 

©

2026

Centre Self Collective, All rights reserved.

Centre Self Collective values the lived experience and contributions of people from all cultures, genders, sexualities, bodies, spiritualities, ages, abilities and backgrounds. We are committed to cultivating inclusive environments and are dedicated to building a sustainable and an environmentally aware practice. 

+1800501200
hello@centreself.com.au

Acknowledgement and Commitment to First Nations Justice. Centre Self Collective acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which we live, work, and offer care. We recognise their deep and enduring connection to land, waters, skies, and community - and we pay our respects to Elders past and present. We honour the wisdom, strength, and resilience of Aboriginal and Torres Strait Islander peoples across all communities. As social workers and mental health practitioners, we hold a deep awareness of the systemic harm our profession has contributed to, including the forced removal of children, policies of assimilation, and the ongoing disruption of families, cultures, and Country. These injustices continue to reverberate through intergenerational trauma and ongoing structural inequities. We recognise that sovereignty was never ceded. Centre Self Collective stands in solidarity with Aboriginal and Torres Strait Islander peoples. We wholeheartedly support the Uluru Statement from the Heart, the journey toward Treaty in Victoria, and the principle of Aboriginal self-determination. 

©

2026

Centre Self Collective, All rights reserved.

Centre Self Collective values the lived experience and contributions of people from all cultures, genders, sexualities, bodies, spiritualities, ages, abilities and backgrounds. We are committed to cultivating inclusive environments and are dedicated to building a sustainable and an environmentally aware practice. 

+1800501200
hello@centreself.com.au

Acknowledgement and Commitment to First Nations Justice. Centre Self Collective acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which we live, work, and offer care. We recognise their deep and enduring connection to land, waters, skies, and community - and we pay our respects to Elders past and present. We honour the wisdom, strength, and resilience of Aboriginal and Torres Strait Islander peoples across all communities. As social workers and mental health practitioners, we hold a deep awareness of the systemic harm our profession has contributed to, including the forced removal of children, policies of assimilation, and the ongoing disruption of families, cultures, and Country. These injustices continue to reverberate through intergenerational trauma and ongoing structural inequities. We recognise that sovereignty was never ceded. Centre Self Collective stands in solidarity with Aboriginal and Torres Strait Islander peoples. We wholeheartedly support the Uluru Statement from the Heart, the journey toward Treaty in Victoria, and the principle of Aboriginal self-determination. 

©

2026

Centre Self Collective, All rights reserved.